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1509 kcal
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Fat: 63.61g | Prot: 105.47g | Carbs: 133.04g.
Breakfast: Jambu Biji. Lunch: Sambal Goreng, Tempe Goreng, Bayam Dimasak (dari Segar), Telur Rebus, Ikan Kembung, Nasi Putih. Dinner: ABC Sambal Terasi, Tempe Goreng, Nasi Putih, Bayam Dimasak (dari Segar), Ikan Kembung. Snacks/Other: Mayora Better Sandwich Biscuit, Otak-Otak, Tahu Goreng, Rebo Kuaci Milk Flavor, Otak-Otak, Susu Kedelai, Telur Rebus. more...
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1722 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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adys mariata's Weight History
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