Weigh In record (no journal entry) for 18 March 2021
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64.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 41.78g | Prot: 115.09g | Carbs: 185.66g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Jordans Country Crisp 4 Noix, Delisse Fromage Blanc 3%. Lunch: Auchan Emmental Râpé, Heinz Coulis de Tomate, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pomme, Pâtes (Cuites). Dinner: Carrefour Chocolat Noir 72% Cacao, Odyssée Colin d'alaska à la Provençale, Riz Basmati (Cuit), Haricots Verts, Myrtilles, Danone Skyr Nature. Snacks/Other: Myprotein Lean Protein Bar. more...
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Losing 1.1 kg a Week
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Céline_M3's Weight History
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