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havent journaled in awhile, figured it was about time :) I am sticking close to around 165...my body seems very content at this weight and I feel sooo good!!!!! I still have my little love handles, but working on it, hoping they too will be gone within 15 pounds, because I really don't want to lose anymore than that! I actually wore a little black dress this weekend! (with a little help from spanx!) wish I would have got a few pictures...it felt amazing to have something form fitting on and not feel like a cow! coupled with some black stockings and heels, I felt AMAZING!!!! My workouts have been pretty regular even though I don't always record them :) I am getting better with not having to record everything and still stay within my calories, but I still like to for the most part to hold myself accountable...to easy to say, oh that piece of pie was small...only about 200 calories...haha...NOT!
and so the jorney continues...I am so glad I decided to change my life...If I can do this...ANYONE CAN!
View Diet Calendar, 24 January 2011:
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1344 kcal
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Fat: 65.05g | Prot: 66.77g | Carbs: 126.35g.
Breakfast: Organic Hash Browns, Ketchup, Egg, Italian Sweet Creme Creamer, Coffee. Lunch: Salad Shells Tortillas, Seasoned Shredded Beef, Light Sour Cream, Green Peppers, Enchilada Sauce. Dinner: Steak Fries, light mayo, Onions, Lettuce, sara lee bread, ground beef. more...
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