Weigh In record (no journal entry) for 18 March 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 73.10g | Prot: 61.84g | Carbs: 195.52g.
Breakfast: Чай с Лимоном, Вареное Яйцо, Бутерброд с Колбасой. Lunch: Спагетти Болоньезе. Dinner: Лучшие Рецепты Кабачковая Икра . Snacks/Other: Сырок Творожный, JLC Йогурт 2,5%, Банан. more...
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Losing 0.1 kg a Week
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