Weigh In record (no journal entry) for 09 March 2014
|
102.1 kg
Lost so far: 12.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 12.81g | Prot: 54.34g | Carbs: 69.66g.
Lunch: Boiled Egg, Cottage Cheese (Lowfat 2% Milkfat), Chicken Breast Meat (Broilers or Fryers), Marketside Pico De Gallo (Mild). Dinner: Lean Cuisine Market Collection Chicken Poblano. Snacks/Other: Rold Gold Pretzel Sticks . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|