Weigh In record (no journal entry) for 18 March 2021
|
41.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 31.99g | Prot: 34.76g | Carbs: 159.00g.
Breakfast: Nestle Dancow Fortigro (Instant Cokelat), Hati Ayam, Nasi Putih. Lunch: Pentol, Nasi Putih, Hati Ayam, Good Day Funtastic Mocacinno. Dinner: Nestle Dancow Fortigro (Instant Cokelat), Slai O'lai Nanas, Mayora Mie Gelas Rasa Baso Sapi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulia yaya's Weight History
|