aulia yaya's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
41.5 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
1068 kcal Fat: 31.99g | Prot: 34.76g | Carbs: 159.00g.   Breakfast: Nestle Dancow Fortigro (Instant Cokelat), Hati Ayam, Nasi Putih. Lunch: Pentol, Nasi Putih, Hati Ayam, Good Day Funtastic Mocacinno. Dinner: Nestle Dancow Fortigro (Instant Cokelat), Slai O'lai Nanas, Mayora Mie Gelas Rasa Baso Sapi. more...
Losing 0.2 kg a Week



     
 

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aulia yaya's Weight History


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