Weigh In record (no journal entry) for 16 March 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 14.78g | Prot: 16.33g | Carbs: 114.31g.
Breakfast: 맥심 모카골드 마일드 커피믹스. Lunch: 콩나물무침, 오이무침, 밥, 계란후라이. Snacks/Other: 가야농장 토마토주스, 아이스 아메리카노. more...
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Losing 2.1 kg a Week
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