Weigh In record (no journal entry) for 17 March 2021
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 89.09g | Prot: 124.09g | Carbs: 303.05g.
Breakfast: Uvas Pasas (sin Semillas), Manzana Roja, Banano, Colanta Leche en Polvo, Quaker Avena en Hojuelas . Lunch: Espagueti Seco, Aceite de Oliva Extra Virgen, Queso Mozzarella, Zapallito Verde, Pasta de Tomate, Carne Molida, Tomates, Zanahoria, Pimentón, Cebollin, Ajo, Cebollas, Morrón, Morrón. Snacks/Other: Mandarina, Durazno, Manzana, Zanahoria, Bimbo Pan Tajado Integral, Maní. more...
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1949 kcal
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Exercise:
Standing - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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steady weight
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michelljr1098's Weight History
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