Weigh In record (no journal entry) for 18 February 2009
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90.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2009:
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966 kcal
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Fat: 21.43g | Prot: 48.87g | Carbs: 142.37g.
Breakfast: sliced turkey, english muffin. Lunch: lean pocket chicken, santa fe dressing, mixed green salad. Dinner: balsamic viegar, Turkey Bacon, pineapple rings, spring mix. Snacks/Other: pita chips. more...
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steady weight
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JPellegrino's Weight History
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