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Temen temen fs aku masih pemula nih mau tanya, ini itu udah defcal aku segitu atau gimana ya ? tolong bantu jawab dong
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1871 kcal
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Fat: 64.41g | Prot: 121.89g | Carbs: 196.97g.
Lunch: Tumis Kangkung, Sambal Goreng, Ikan Mas Goreng, Nasi Putih. Dinner: Ikan Mas Goreng, Tumis Kangkung, Nasi Putih. Snacks/Other: Alpukat, Inaco Nata de Coco, Frisian Flag Susu Kental Manis, Durian, Mony Cincau Hitam, Good Day Cappuccino, Es Krim Stroberi, Hamburger Besar dengan Bumbu dan Sayuran, Lontong. more...
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248 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...
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Milimil*'s Weight History
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