Weigh In record (no journal entry) for 17 March 2021
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114 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 121.98g | Prot: 102.23g | Carbs: 93.14g.
Breakfast: Перепелиное Яйцо, Геркулес Овсяные Хлопья. Lunch: Агро-Альянс Гречка Экстра, Метро Фарш Любительский. Dinner: Лук. Snacks/Other: Мясо Кролика. more...
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Losing 0.8 kg a Week
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Рома Змей's Weight History
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