van.vidal's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
62.8 kg Lost so far: 12.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
546 kcal Fat: 27.94g | Prot: 19.91g | Carbs: 54.03g.   Breakfast: Catupiry Pão de Queijo Recheado com Catupiry, Philadelphia Cream Cheese Original, Pão de Leite, Aviação Manteiga com Sal, Misto Quente, Pão Francês, Italac Leite Integral. more...
Losing 1.4 kg a Week

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van.vidal's Weight History


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