Weigh In record (no journal entry) for 17 March 2021
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79.2 kg
Lost so far: 21 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 43.66g | Prot: 90.27g | Carbs: 166.48g.
Breakfast: Patatas Cocidas, Acelga, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Frijoles Refritos. Lunch: Puré de Papa, Alco Milanesa De Pollo Natural, Great Value Mezcla California, Lechuga. Dinner: Bimbo Cero Cero, Singales Queso Manchego, Jamón de Pierna Real, Mayonesa Light, Lechuga, Aguacate. Snacks/Other: Pronto Gelatina Light, Pastel Blanco Escarchado (Receta Casera o Comprada), Fresas, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya, Plátano. more...
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Losing 2.8 kg a Week
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Angel Hdz 16's Weight History
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