Weigh In record (no journal entry) for 18 February 2009
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53.3 kg
Lost so far: 8.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2009:
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895 kcal
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Fat: 27.00g | Prot: 50.50g | Carbs: 119.50g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: JACK IN THE BOX asian salad. Dinner: smartones macaroni and cheese, 100 calorie doritos. Snacks/Other: smartfood popcorn cheddar. more...
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Losing 0.2 kg a Week
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cristeen2009's Weight History
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