Weigh In record (no journal entry) for 17 March 2021
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111.7 kg
Lost so far: 3.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 60.05g | Prot: 43.95g | Carbs: 224.83g.
Breakfast: Black Tea, Alnatura Hafer Drink, Hero Blackberry Jam, Die Butter Kochbutter, Aldi Suisse Butter Brioche. Lunch: Cucumber, Cooked Rice, Curry 17.3.21. Dinner: Gruyere Cheese, Mustard, Thai Kitchen Sweet Chilli Sauce, Olives, Egg, Olive Oil, Onions , Carrots, Bell Peppers, Potatoes, Raw. Snacks/Other: Apple, Medjool Dates , Apple, Alnatura Hafer Drink, Black Tea, Cucumber, Alnatura Hafer Drink, Black Tea. more...
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Gaining 3.5 kg a Week
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lioness_21's Weight History
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