Weigh In record (no journal entry) for 17 March 2021
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83.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 18.57g | Prot: 44.36g | Carbs: 167.14g.
Breakfast: Магнит Апельсин. Lunch: Картофель Отварной, Макси Котлета Рыбная Жареная. Dinner: Макси Котлета Рыбная Жареная, Гороховая Каша. Snacks/Other: Alpenland Йогурт Клубника 1,2%. more...
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steady weight
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