Weigh In record (no journal entry) for 17 March 2021
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69 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 24.97g | Prot: 31.93g | Carbs: 92.80g.
Breakfast: فول مدمس, Saladinettes Frühlings-Mix, الفجل, الطماطم الحمراء. Lunch: Ener Bio Joghurt Reiswaffeln. Dinner: كوسة, Netto Blattsalat Rohkost Mix, الفطر. more...
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Losing 0.9 kg a Week
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sara...sara...'s Weight History
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