Weigh In record (no journal entry) for 17 March 2021
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115.6 kg
Lost so far: 3.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 11.84g | Prot: 46.47g | Carbs: 167.63g.
Breakfast: Suodatinkahvi, Pakastevadelmat (Makeuttamattomat), Elovena Kaurapuuro. Lunch: Turun Sinappi Mieto, Vihersalaatti, Kaalipata. Dinner: Sushi. Snacks/Other: Porkkanat, Omena, Punaviini, Valio Rasvaton Raejuusto Laktoositon, Mandariini, Uotilan Maalaisruislimppu, Tomaatit, Suodatinkahvi. more...
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2818 kcal
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Exercise:
Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Pikkupenni2020's Weight History
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