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alhamdulillah saat nya makan siang
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1583 kcal
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Fat: 67.05g | Prot: 84.64g | Carbs: 175.60g.
Breakfast: Indomaret Pisang Ambon, Herbalife Mixed Fiber, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Wild Berry. Lunch: Uleg Sambal Pedas, Ikan Tongkol Goreng, Tempe Goreng, Tahu Goreng, Bayam Dimasak (dari Segar), Nasi Merah. Dinner: Kwetiau, Tahu Bakso, Bakso Daging Sapi. Snacks/Other: Martabak Manis, Semangka. more...
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1649 kcal
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Exercise:
Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
17 Mar 21 by member: azminafysz23
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Kalori total 500 an kurang lebih 😀
17 Mar 21 by member: isnawati isna
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kak biasanya tahu tempe sama ikan potongan segitu berapa gram ya? aku blum punya timbangan makanan jadi biasanya ngirim ngira aja pake porsi sama potong huhu
17 Mar 21 by member: icekepuw
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isnawati isna's Weight History
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