miss.emma's Journal, 17 Mar 21

Breakfast yg kesiangan ✨ ❤️

Puro protein powder
Bokchoy
Parsley
Strawberry
Chia seed

Akhirnya ada botol yg cukup gede memuat smoothie aku 🤣

View Diet Calendar, 17 March 2021:
1131 kcal Fat: 47.18g | Prot: 60.61g | Carbs: 119.49g.   Breakfast: Dried Chia Seeds , Strawberries, Chinese Cabbage, Parsley, Puro Isopro Isolate Whey Protein. Lunch: Sania Minyak Goreng, Tempeh (Cooked) , Green String Beans, Water Spinach, Alfamart Nasi Merah. Dinner: McDonald's French Fries (Small), McDonald's Fish Fillet Burger. Snacks/Other: Puro Isopro Isolate Whey Protein, Colatta Dark Compound Chocolate, Quaker Instant Oatmeal, Low Fat Milk, Dried Chia Seeds , Egg. more...

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