Weigh In record (no journal entry) for 17 March 2021
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68.4 kg
Lost so far: 12.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 30.67g | Prot: 38.06g | Carbs: 112.02g.
Lunch: Super Bihun Bihun Kuah, Ultra Milk Ultra Milk Low Fat , Homemade Granola. Dinner: Boiled Potato, Grilled Chicken. more...
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Losing 0.6 kg a Week
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risakartini21's Weight History
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