Weigh In record (no journal entry) for 17 March 2021
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63.3 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 66.14g | Prot: 52.35g | Carbs: 135.48g.
Lunch: Печенье к Чаю, Чай с Молоком, Макароны Жареные. Dinner: Чай, Хлебцы, Селедка под Шубой, Плов с Говядиной. more...
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Losing 2.8 kg a Week
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AliyaKabd's Weight History
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