Weigh In record (no journal entry) for 17 March 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 56.56g | Prot: 108.28g | Carbs: 133.57g.
Breakfast: 小番茄(葡萄形狀), 釋迦, 吐司, 煎雞蛋, 生豆包. Lunch: 紫番薯, Kiki 泰式奶茶, 煮花生, 牛肚. Dinner: 鷹嘴豆, 甜椒, 雞腿排. more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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