Weigh In record (no journal entry) for 17 March 2021
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75.1 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 24.92g | Prot: 37.89g | Carbs: 116.11g.
Breakfast: Brownies. Lunch: Bubur Ayam. Dinner: Telur Rebus, Cilok. more...
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Losing 2.1 kg a Week
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rinimocko's Weight History
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