Weigh In record (no journal entry) for 16 March 2021
|
82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2128 kcal
|
Fat: 54.98g | Prot: 135.84g | Carbs: 66.34g.
Lunch: Scrambled Egg (Whole, Cooked) . Dinner: Печено Пиле ( Без Кожата Да Се Яде). Snacks/Other: Lidl Прошуто Крудо Слайс XXL, Sophia CHARDONNAY, Каменица Бира. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K.B.S_Moto's Weight History
|