Weigh In record (no journal entry) for 16 March 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 60.63g | Prot: 59.73g | Carbs: 183.18g.
Breakfast: Risoles, Bakwan, Nasi Putih, Ayam Kecap. Lunch: Mie Telur (Ditambah, Masak). Dinner: Sosis Ayam, Good Day Originale Cappucino. Snacks/Other: Edo Mini Pau, Frisian Flag Susu Kental Manis Cokelat. more...
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Gaining 0.3 kg a Week
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Rizqifatikha's Weight History
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