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wedding is 280 days away must maintain!
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55.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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1176 kcal
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Fat: 24.03g | Prot: 34.57g | Carbs: 216.91g.
Breakfast: Lemonade, Cinnamon Raisin Bagel. Lunch: Bananas, Frozen Raspberries, Multigrain Oatmeal. Dinner: Chicken Dumplings. Snacks/Other: Buttered Air Popped Popcorn, Oatmeal Cookies. more...
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1985 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Calisthenics (heavy, e.g. pushups) - 47 minutes, Resting - 5 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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SammyJo 1's Weight History
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