Weigh In record (no journal entry) for 08 March 2021
|
95.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 70.70g | Prot: 84.64g | Carbs: 98.34g.
Breakfast: M&M's Choco . Lunch: Jumbo Kip Grillo's. Dinner: De Notenshop Pompoenpitten, Jumbo Walnoten Ongezouten, Geraspte Kaas Jong Belegen 48+, Gebakken Uitjes, Snoeptomaatjes, Mosterd-Dille Dressing, Rucola Melange, AH Kipfilet Naturel. Snacks/Other: Old Amsterdam Oude Kaas 48+. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulou-me's Weight History
|