戴雪倫's Journal, 16 Mar 21

忙碌的一天,晚餐還是決定自己煮~
晚餐:鮭魚+糙米飯+香菇高麗菜+紅蘿蔔+箭筍

View Diet Calendar, 16 March 2021:
527 kcal Fat: 10.00g | Prot: 41.40g | Carbs: 68.40g.   Breakfast: 桂格(Quaker) 經典燕麥堅果王(無添加糖), 卜蜂 義式香草雞胸肉. Lunch: UCC 無糖黑咖啡, 7-11 繽紛鮮蔬烤雞便當. more...

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Comments 
👍👍果然賢惠呢 
16 Mar 21 by member: 尼歐NEO
你比較賢惠,還會做麵包、蛋糕~ 下次可做餅乾,把糖果溶在中間~ 
16 Mar 21 by member: 戴雪倫
😂😂不錯欸 糖果當糖用👍🏻 
16 Mar 21 by member: yin殷
帶小孩去幼稚園嗎🤔 
16 Mar 21 by member: chia ling0519
殷 很不錯吧 請賢惠的NEO做看看 我們很期待喲~ 
16 Mar 21 by member: 戴雪倫
Chia ling今天保育參觀日,去學校跟小朋友一起上課半天,大熱天上體育課,熱死媽媽了😂 
16 Mar 21 by member: 戴雪倫
聽起來就好熱⋯⋯ 
16 Mar 21 by member: 火鍋小姊姊
有27-28度☀️ 
16 Mar 21 by member: 戴雪倫

     
 

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