Weigh In record (no journal entry) for 16 March 2021
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89.8 kg
Lost so far: 12.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 35.19g | Prot: 191.72g | Carbs: 125.97g.
Breakfast: Milbona Skyr Pur. Lunch: Milbona Skyr Pur. Dinner: Edeka Chili-Bohnen, Metzgerfrisch Kasseler Nacken, Freshona Weinsauerkraut, Dulano Gourmet Kantenschinken Light, Pfanni Kartoffel Püree das Lockere. more...
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Gaining 0.2 kg a Week
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abreinair's Weight History
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