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700 kcal
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Fat: 14.12g | Prot: 68.52g | Carbs: 67.65g.
Breakfast: Raspberries , Oats Cereal (Instant, Dry, Fortified) . Lunch: Grated Cheddar Cheese, Tesco Mixed Vegetables, Tesco Aubergine, Chicken Breast Meat , Mushrooms . Dinner: Tesco Mixed Vegetables, Baked or Grilled Fish. Snacks/Other: Tesco Carrot. more...
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1829 kcal
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Exercise:
Intensive workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Lucianaua's Weight History
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