Weigh In record (no journal entry) for 16 March 2021
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87.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 47.86g | Prot: 24.19g | Carbs: 206.16g.
Breakfast: Nestlé Grain d'or. Lunch: Home Fries. Dinner: Macaroni. Snacks/Other: Chocolate Cupcake without Icing or Filling. more...
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Gaining 0.2 kg a Week
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akarswaly's Weight History
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