emmaanoniem's Journal, 01 Oct 19

emmaanoniem's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2019

52.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2019:

716 kcal

Fat: 26.84g | Prot: 22.01g | Carbs: 97.44g. Breakfast: Nutella Hazelnootpasta, Perfekt Aardbeien Extra Jam, Blue Band Goede Start, AH Beschuit Naturel. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. Snacks/Other: Appels. more...

1525 kcal

Exercise: Sitting - 3 hours, Standing - 3 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

emmaanoniem's Weight History

View Complete History

emmaanoniem's Journal, 01 Oct 19

Submit a Comment

emmaanoniem's Weight History