Weigh In record (no journal entry) for 16 March 2021
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78.9 kg
Lost so far: 16.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 63.26g | Prot: 98.03g | Carbs: 114.70g.
Breakfast: Thomy Mayonnaise Light, Coop Nussolino Käse, Tilsiter, Coop Qualité & Prix Hobelfleisch, Coop Bio Pagnol Rustique. Lunch: Flauder Original, Migros Hefe-Nussgipfel, Chiefs Protein Pudding Vanilla Drive. Dinner: Betty Bossi Nüsslisalat, Coop Pouletbrust. Snacks/Other: Camille Bloch Torino. more...
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Losing 1.4 kg a Week
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fraucordonbleu's Weight History
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