Elena Kovalchuk 896's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021
70.4 kg Lost so far: 21.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:
936 kcal Fat: 41.37g | Prot: 27.32g | Carbs: 114.58g.   Breakfast: Бонтэ Косичка с Маком, Молоко, Чай. Lunch: Самса, Пирожок с Картошкой. Dinner: Сухари, Капучино. Snacks/Other: Cheetos Хот-Дог. more...
Losing 11.9 kg a Week



     
 

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Elena Kovalchuk 896's Weight History


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