Weigh In record (no journal entry) for 07 March 2014
|
85.6 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 46.09g | Prot: 56.26g | Carbs: 17.71g.
Breakfast: McDonald's Sausage Patty, Scrambled Egg, Whataburger American Cheese Slice (Small). Lunch: Keebler Zesta Original Saltine Crackers, Subway Grilled Chicken and Baby Spinach Salad. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrsJones's Weight History
|