Luis Fierro's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
72.2 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1597 kcal Fat: 61.56g | Prot: 125.33g | Carbs: 133.27g.   Lunch: Agua, Plátano, La Moderna Spaghetti con Crema , Milanesa de Pollo. Dinner: Milanesa de Pollo, Lala 100 Proteína Reducida en Grasa. Snacks/Other: Concha. more...
1876 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week



     
 

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Luis Fierro's Weight History


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