Stphsat's Journal, 07 Mar 14

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Weigh In record (no journal entry) for 07 March 2014

98.8 kg Lost so far: 4.8 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2014:

1214 kcal

Fat: 39.34g | Prot: 32.64g | Carbs: 184.16g. Breakfast: Banane, LU Cracotte Craquinette Fraise. Lunch: LU Petits Cœurs Choco'Croc, Tarte aux Pommes (une Croûte), Auchan Emmental Portion, St Hubert Oméga 3, Baguette, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...

2562 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Stphsat's Weight History

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Stphsat's Journal, 07 Mar 14

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Stphsat's Weight History