Weigh In record (no journal entry) for 16 March 2021
|
69.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
526 kcal
|
Fat: 16.45g | Prot: 56.94g | Carbs: 38.26g.
Breakfast: Куриное Филе, Макдоналдс Капучино (0,3 L). Lunch: Борщ. Snacks/Other: Гречка Отварная, Огурец (с Кожурой), Куриное Филе. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikussshka's Weight History
|