Weigh In record (no journal entry) for 16 March 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 27.81g | Prot: 24.25g | Carbs: 94.62g.
Breakfast: Kerupuk Udang, Bihun Goreng, Nasi Goreng. Snacks/Other: Yakult Yakult, Roma Biskuit Kelapa. more...
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Losing 0.8 kg a Week
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iiiiixxaaaaa's Weight History
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