Tarajut20's Journal, 16 Mar 21

sarapan D 11

View Diet Calendar, 16 March 2021:
1349 kcal Fat: 60.97g | Prot: 66.58g | Carbs: 148.51g.   Breakfast: Tahu Goreng, Telur Goreng, Sate Ayam, Daun Singkong, Pisang. Lunch: Gado Gado. Dinner: Telur Ceplok, Daun Singkong, Nasi Putih, Sate Ayam. Snacks/Other: Pisang, Cahkwe. more...
1752 kcal Exercise: Sexual Activity - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

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