naik turun say.... ga apa... namanya juga angka, bisa naik bisa turun... yang penting happy ngejalaninnya. keep smile... goyang goyang badan... hahahahah
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67.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 60.97g | Prot: 66.58g | Carbs: 148.51g.
Breakfast: Tahu Goreng, Telur Goreng, Sate Ayam, Daun Singkong, Pisang. Lunch: Gado Gado. Dinner: Telur Ceplok, Daun Singkong, Nasi Putih, Sate Ayam. Snacks/Other: Pisang, Cahkwe. more...
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1752 kcal
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Exercise:
Sexual Activity - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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