Weigh In record (no journal entry) for 16 March 2021
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 35.98g | Prot: 21.96g | Carbs: 74.29g.
Breakfast: Telur Rebus, Nasi Putih, Kolak. Lunch: SuperIndo Kerupuk Koin Pedas, Mie Sedaap Korean Spicy Soup Cup, Bakso Daging Sapi. more...
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Gaining 2.5 kg a Week
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lia nur safitri's Weight History
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