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1450 kcal
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Fat: 55.79g | Prot: 57.18g | Carbs: 181.93g.
Breakfast: Chia, Banano, Quaker Avena en Hojuelas . Lunch: Arroz Blanco, Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Arroz Blanco, Carne Molida. Snacks/Other: Papa Rellena. more...
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2018 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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