Binqa's Journal, 15 Mar 21

Around 500 calories, and I'm stuffed!

View Diet Calendar, 15 March 2021:
500 kcal Fat: 36.67g | Prot: 25.68g | Carbs: 20.24g.   Dinner: Artichoke Hearts in Oil, Young Green Onions (Tops Only) , Cooked Asparagus (from Fresh), Mashed Cauliflower, Lamb Chop (Lean and Fat Eaten). more...
2793 kcal Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
morning 🤗 please tell me what's on your plate. 
16 Mar 21 by member: Fleebus
I like this.... Cauli mash, grilled veg and lamb chop. Looks exactly like my meal fro urban yesterday. So tasty 
16 Mar 21 by member: Julz254
It is indeed an urban direct meal! Cauliflower mash, lamb chop, broccoli stems and asparagus. So good!  
16 Mar 21 by member: Binqa
And I added marinated artichoke hearts for a special treat. 😊 
16 Mar 21 by member: Binqa

     
 

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