Weigh In record (no journal entry) for 15 March 2021
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99.2 kg
Lost so far: 7.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 24.19g | Prot: 15.13g | Carbs: 18.10g.
Breakfast: Mushrooms , Onions , Crisco Organic Coconut Oil, Egg. more...
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Gaining 0.1 kg a Week
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