Weigh In record (no journal entry) for 15 March 2021
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69.2 kg
Lost so far: 1.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 40.85g | Prot: 61.55g | Carbs: 137.53g.
Breakfast: Huevo Blanco Cocido, Arroz Blanco. Lunch: Isabel Ensalada Rusa, Arroz Blanco, Plátano Verde, Carne Asada. Dinner: Galletas Saltinas, Atún en Agua (Enlatado). Snacks/Other: Tequeños, Galletas Saltinas. more...
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Losing 4.2 kg a Week
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SarayMarquez's Weight History
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