mariu139's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
49.7 kg Lost so far: 1.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
948 kcal Fat: 29.78g | Prot: 33.84g | Carbs: 146.72g.   Breakfast: Café con Leche Semi Descremada, Sary Arepa De Puro Chocolo, Piña. Lunch: Tomates, Papas a la Francesa, Arroz con Camarones. Dinner: Alkosto Aromática de Manzanilla con Stevia Natural, Justo y Bueno Pasta de Tomate, Frescampo Queso Mozarella Tajado, Tomates, Natri Tortilla de Harina Integral. Snacks/Other: Marinela Pingüinos Cookies & Cream, Ciruela. more...
1429 kcal Exercise: Abs - cardio - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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mariu139's Weight History


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