Weigh In record (no journal entry) for 15 March 2021
|
70.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 79.04g | Prot: 58.83g | Carbs: 96.11g.
Lunch: So Good Bakso Sapi, Bakmi GM Cap Cay Kuah. Dinner: Celery Juice, Egg Omelet or Scrambled Egg, Banana Bread (with Margarine) . Snacks/Other: Latte Coffee, Avocado, Bacon. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ihatecherry's Weight History
|