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akhirnya nemu cara biar gbosen mkan ubi ungu
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1263 kcal
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Fat: 37.51g | Prot: 88.71g | Carbs: 150.73g.
Breakfast: Pisang, Ultra Milk Low Fat Source Of Calcium (250ml), Quaker Instant Oatmeal. Lunch: Sinti Bumbu Pecel, Bayam Dimasak (dari Segar), Kecambah, Dada Ayam, Rengginang, Sinti Bumbu Pecel, Telur Rebus, Bayam Dimasak (dari Segar), Kecambah. Dinner: Dada Ayam, Pisang, Ultra Milk Low Fat Source Of Calcium (250ml), Ubi Jalar (Manis). Snacks/Other: Dada Ayam, Kerupuk Makanan Ringan, Indofood Doritos Nacho Cheese. more...
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1 to 20 of 22
 Comments
15 Mar 21 by member: Rinki_taka17
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15 Mar 21 by member: Mega Ramadani
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15 Mar 21 by member: matchalatte90
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ubi ungu + telur panggang diteflon kasi selai coklat 👍
15 Mar 21 by member: Annafzh7
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15 Mar 21 by member: indseptiana_🌸
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15 Mar 21 by member: Olivia Ochim
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15 Mar 21 by member: akhairina06
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15 Mar 21 by member: xxswttxx
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15 Mar 21 by member: gl0wup29
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15 Mar 21 by member: latifatulmarcelina
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15 Mar 21 by member: cwe berginggsul
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kayak bubur sum2, apa diblender? kasih campuran apa aja itu ya?
15 Mar 21 by member: UmmiNa.AlSya
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15 Mar 21 by member: hanifaarmelia
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aku liat resep ini di tiktok, nama minumannya ' goguma latte' ktanya si ini minuman yg lagi hits di kafe korea gtu, dan trnyata enak bgtt woi:")
bahannya :
ubi ungu 100gr (direbus),
susu ultra milk low fat source of calcium 100ml ( ini selera ya, boleh diganti pke merk lainnya yg klian suka),
madu ( tpi dsini lgi aku gnti jdi stevia tropicana, krna cma mau perbanyak serat aja hehe), abis itu smua bahannya yg tdi di blender, klo klian mau tmbahin topping lainnya jga boleh, dan enaknyaa dimakan pas dingin
segitu ±135 kalori, sekian terima gaji
15 Mar 21 by member: aurora.8
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15 Mar 21 by member: hamidahwnd
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15 Mar 21 by member: muniledia10
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Terimakasih resepnya kakkkkk hwaaahhh kelihatannya enakbgt😍😍
15 Mar 21 by member: m00dygrl
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15 Mar 21 by member: FEFEFEH
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15 Mar 21 by member: rafellina
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15 Mar 21 by member: risti123
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aurora.8's Weight History
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